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Some Books for Home Practice
  • Yoga for Pregnancy by Rosalind Widdowson;
  • Preparing for Birth with Yoga by Janet Balaskas
  • Yoga for Pregnancy by Francoise Freedman and Doriel Hall

Other Helpful Books

  • Birthing from Within by Pam England & Rob Horowitz
  • The Birth Partner by Penny Simkin
  • Active Birth by Janet Balaskas

DVDs for Home Practice

  • “Yoga for Your Pregnancy” (Yoga Journal 2004)
  • “Prenatal Yoga with Shiva Rea” (2004)

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