Montreal yoga resources | yoga videos, music, books, discount yoga clothes

The following yoga resource list was compiled to assist people throughout Canada and the United States in their search for information and tools to support their yoga practices.

The resources were chosen from recommendations of yoga practitioners, as well as teachers and Yogaspace students.

Yogaspace is based in Montreal, thus particular care has been taken to include local resources, both downtown and on the West Island.

• books, audio, articles and more
Suggestions for your at-home yoga practice, reading and reflection.

• music recommendations
A list of most-requested music among those attending Yogaspace classes and workshops. Also visit the Deva Premal yoga music page.

Resources that focus on mothers and their well-being during pregnancy and beyond.

• community & health perinatal resources in Montreal
Montreal is a great place to have a baby! This listing includes essential community groups, events and services for pregnant and new moms - including where to meet other moms and babies and where to get help when you need it.

• community & health perinatal resources on the West Island and Vaudreuil
The West Island is filled with families, and has plentiful activities - family centers, activities and classes for pregnant and new Mamas, prenatal classes and drop-in groups, and renown perinatal health practitioners.

• books & dvds for pregnant and new moms
A selection of books and dvds to complement pregnancy yoga and mom and baby yoga classes.

• naturopathy & homeopathy in Montreal – Lisa Samet